◙ FITNESS ◙ :
Definition of FITNESS
1. The state or condition of being fit; suitability or appropriateness.
1. the quality or state of being fit.
Wellness is generally used to mean a healthy balance of the body, mind, and spirit (身、心、靈) that results in an overall feeling of well-being.
[ " Evergreen-Energy" ACE HEALTH MEDICINE ----- * 長 青 * 能量醫護 ] . ( © copyright 版權所有 )
♥ Evergreen-Energy is "A Complementary Energy Health Medicine" ( ACE HEALTH MEDICINE © copyright ).
♥ Our practices are the ways of integralizing universal energy and individual inner energy; they are of integrative medicine with CAM (Complementary and Alternative Medicine).
♥ Our goal is to achieve integrative energy health of our body, mind and spirit.